Radius Osteopathic

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  • About Us
    • Our Radius Team
      • Dr Vince Troiano Osteopath
      • Dr Sarah Arabi Osteopath
      • Sonja Michelini Remedial Massage
    • Current Fees and Prices
    • Massage Specials
    • Our Location and Opening Hours
    • Work With Us
    • Radius Feedback
  • Radius Services
    • Osteopathy Essendon
    • Sports Osteopathy
    • Paediatric Osteopathy
    • Pregnancy Osteopaths
    • Cranial Osteopathy
    • Remedial Massage Essendon
    • Sports Massage Essendon
    • Pregnancy Massage
  • Blog
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Sports Massage Essendon

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Bookings  call  9379 4151 or online here


What is Sports Massage?

Sports massage involves the use of deep tissue and remedial massage. This type of massage is used before, during, and after athletic and sporting events.

What is the purpose of sports massage?

The main purpose of this therapy is to help alleviate the stress and tension which builds up in your body’s soft tissues during physical activity. Where minor sporting injuries occur, due to overexertion and/or overuse, massage can break them down quickly and effectively.

The massage can help you prepare you for peak performance and to drain away fatigue. It may relieve swelling, reduce muscle tension, promote movement and to prevent sporting injuries.

This type of massage can help prevent those niggling injuries that so often get in the way of performance and achievement, whether you are an athlete or a once a week jogger.

Sports Massage Techniques

Depending on your needs, a variety of techniques are used. The technique often involves a blend of deep tissue and soft tissue massage, myofascial release and trigger point therapy. This is designed to treat professional athletes.

Each type of sport has different demands on the players. Each sport uses muscle groups in a different ways. This type of massage is designed to address your specific concerns and may differ according to the sport you play. It can be aimed to help heal strained muscles and allow healthy ones to reach peak performance and maintain it. At the same time reducing the risk of injury.

Benefits of Sports Massage

The benefits of this massage are many. As well as  feeling invigorated, sports massage helps to reduce the heart rate and blood pressure. It can increase blood circulation and lymph flow, reduces muscle tension, improves flexibility, and pain relief.

We can include pre-event, post-event and maintenance techniques which can promote greater athletic endurance and performance. This can also lessen the chance of injury and reduce recovery time.


Sports Massage Prices

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Check out the latest Massage Specials 


Meet our Remedial Massage therapists in Essendon

Sonja Michelini

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Omar Hashim

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Book online or call 9379 4151


 

Radius Osteo – movement for optimum health

Osteopaths at Radius Osteopathic Essendon work to keep you moving. Working with your body’s innate ability to heal itself your osteopath understands your shoulder, back & neck pain is best treated holistically. Our team of osteopaths, remedial massage therapists and acupuncturists strive to return you to optimum health.

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Radius Osteopathic Clinic

Offering Osteopathy, Acupuncture, Massage and Myotherapy.

(03) 9379 4151
925 Mt Alexander Rd,
Essendon 3040

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