There are many different types of massage available these days but a remedial massage is the only one that is covered by health insurance extras and is proven to have many health benefits. We are not saying that other types of massage are not beneficial, but remedial massage benefits are proven. [Read more…]
Farewell Dr Rory Tope
Earlier this year we said farewell to our wonderful paediatric osteopath Dr Rory Tope, wishing him well upon his return to the UK. We were lucky enough to have Dr Sarah Arabi take on his position with us. [Read more…]
Sports massage tools to prevent sporting injuries
Regular deep tissue trigger point sports massage is a fantastic way to prevent sporting injuries, improve flexibility and assist with recovery. Frequent sports massage is not always possible with the busy lives we lead so self massage given the right tools can help to fill in the gaps. [Read more…]